How many calories are in Rye Bread (Reduced Calorie)

100 g of Rye Bread (Reduced Calorie) contains 203 calories

Nutrition Facts

Serving Size 100 g

Calories 203
Protein9.10 g
Fats2.90 g
Saturated Fat0.368 g12.69 %
Poly Unsaturated Fat0.752 g25.93 %
Mono Unsaturated Fat0.672 g23.17 %
Carbohydrate40.50 g
Fiber12 g 29.63 %
Sugars2.29 g 5.65 %
Sodium (Na)405 mg
Calcium (Ca)76 mg
Iron (Fe)3.1 mg
Potassium (K)98 mg
Cholesterol0 mg

Calories

203

Protein

9.10 g

Fats

2.90 g

Carbs

40.50 g

Add to your daily diary

100 g is the nutrition basis for this product.

Breakfast
servings
Calories203
Protein9.1 g
Fat2.9 g
Carbs40.5 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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