How many calories are in Rye Bread (Reduced Calorie)
100 g of Rye Bread (Reduced Calorie) contains 203 calories
Nutrition Facts
Serving Size 100 g
| Calories | 203 | |
|---|---|---|
| Protein | 9.10 g | |
| Fats | 2.90 g | |
| Saturated Fat | 0.368 g | 12.69 % |
| Poly Unsaturated Fat | 0.752 g | 25.93 % |
| Mono Unsaturated Fat | 0.672 g | 23.17 % |
| Carbohydrate | 40.50 g | |
| Fiber | 12 g | 29.63 % |
| Sugars | 2.29 g | 5.65 % |
| Sodium (Na) | 405 mg | |
| Calcium (Ca) | 76 mg | |
| Iron (Fe) | 3.1 mg | |
| Potassium (K) | 98 mg | |
| Cholesterol | 0 mg |
Calories
203
Protein
9.10 g
Fats
2.90 g
Carbs
40.50 g
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