How many calories are in Overnight Oats Ryze
1 packet (76 g) of Overnight Oats by Ryze contains 290 calories
Nutrition Facts
Serving Size 1 packet (76 g)
| Calories | 290 | |
|---|---|---|
| Protein | 20.00 g | |
| Fats | 4.50 g | |
| Saturated Fat | 1 g | 22.22 % |
| Trans Fat | 0 g | |
| Carbohydrate | 42.00 g | |
| Fiber | 8 g | 19.05 % |
| Sugars | 8 g | 19.05 % |
| Sodium (Na) | 105 mg | |
| Calcium (Ca) | 120 mg | |
| Iron (Fe) | 3.2 mg | |
| Potassium (K) | 490 mg | |
| Cholesterol | 5 mg |
Calories
290
Protein
20.00 g
Fats
4.50 g
Carbs
42.00 g
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