How many calories are in Sablefish

3 oz of Sablefish contains 166 calories

Nutrition Facts

Serving Size 3 oz

Calories 166
Protein11.40 g
Fats13.00 g
Saturated Fat2.721 g20.93 %
Poly Unsaturated Fat1.736 g13.35 %
Mono Unsaturated Fat6.848 g52.68 %
Carbohydrate0.00 g
Fiber0 g
Sodium (Na)48 mg
Calcium (Ca)30 mg
Iron (Fe)1.09 mg
Potassium (K)304 mg
Cholesterol42 mg

Calories

166

Protein

11.40 g

Fats

13.00 g

Carbs

0.00 g

Add to your daily diary

3 oz is the nutrition basis for this product.

Breakfast
servings
Calories166
Protein11.4 g
Fat13 g
Carbs0 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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