How many calories are in Traditional Hummus Sadaf
2 tbsp (30 g) of Traditional Hummus by Sadaf contains 90 calories
Nutrition Facts
Serving Size 2 tbsp (30 g)
| Calories | 90 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 0.5 g | 8.33 % |
| Trans Fat | 0 g | |
| Carbohydrate | 6.00 g | |
| Fiber | 2 g | 33.33 % |
| Sugars | 1 g | 16.67 % |
| Sodium (Na) | 125 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 80 mg | |
| Cholesterol | 0 mg |
Calories
90
Protein
2.00 g
Fats
6.00 g
Carbs
6.00 g
Similar Foods
- Traditional Hummus Cava 45 kcal
- Traditional Hummus Eating Right 45 kcal
- Traditional Hummus HEB 60 kcal
- Traditional Hummus with Sesame Tahini Trader Joe's 60 kcal
- Traditional Hummus Whole Foods Market 70 kcal
- Traditional Hummus Fountain of Health 80 kcal
More from Sadaf
- Avocado Oil126 kcal
- Couscous150 kcal
- Falafel Mix140 kcal
- Garbanzo Beans120 kcal
- Ghormeh Sabzi220 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.