How many calories are in Medium Salsa Safeway
2 tbsp (30 ml) of Medium Salsa by Safeway contains 10 calories
Nutrition Facts
Serving Size 2 tbsp (30 ml)
| Calories | 10 | |
|---|---|---|
| Protein | 0.30 g | |
| Fats | 0.00 g | |
| Carbohydrate | 2.00 g | |
| Sodium (Na) | 200 mg |
Calories
10
Protein
0.30 g
Fats
0.00 g
Carbs
2.00 g
Similar Foods
More from Safeway
- Mexican Style Lasagna400 kcal
- Mexican Style Sliced Stewed Tomatoes35 kcal
- Mini Corn on The Cob80 kcal
- Mini Crispy Rice Snacks - Caramel60 kcal
- Mini Crispy Rice Snacks - Cheddar70 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.