How many calories are in Light Ranch Dressing Salad Mate
2 tbsp (30 g) of Light Ranch Dressing by Salad Mate contains 80 calories
Nutrition Facts
Serving Size 2 tbsp (30 g)
| Calories | 80 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 7.00 g | |
| Carbohydrate | 3.00 g | |
| Fiber | 0 g | |
| Sugars | 1 g | 33.33 % |
| Sodium (Na) | 280 mg | |
| Cholesterol | 0 mg |
Calories
80
Protein
1.00 g
Fats
7.00 g
Carbs
3.00 g
Similar Foods
- Light Ranch Dressing & Dip Eating Right 40 kcal
- Light Ranch Dressing Garden Goodness 80 kcal
- Light Ranch Dressing Heinz 60 kcal
- Light Ranch Dressing (1.5 oz) T. Marzetti 70 kcal
- Light Ranch Dressing Hy-Vee 160 kcal
- Light Ranch Dressing Roundy's 60 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.