How many calories are in Steak Salad Saltgrass Steak House
1 serving of Steak Salad by Saltgrass Steak House contains 295 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 295 | |
|---|---|---|
| Protein | 35.70 g | |
| Fats | 11.20 g | |
| Saturated Fat | 3.4 g | 30.36 % |
| Carbohydrate | 11.10 g | |
| Fiber | 1.9 g | 17.12 % |
| Sugars | 2.9 g | 26.13 % |
| Sodium (Na) | 491 mg | |
| Cholesterol | 148 mg |
Calories
295
Protein
35.70 g
Fats
11.20 g
Carbs
11.10 g
Similar Foods
- Steakhouse Salad Wrap (Regional) Outback Steakhouse 910 kcal
- Taco Salad - Steak Taco Mayo 444 kcal
- Flat Iron Steak Salad Tender Greens 410 kcal
- Southwest Steak Salad Fresh Direct 400 kcal
- Philly Steak Salad Lenny's 609 kcal
- Steak Salad Jack's Urban Eats 837 kcal
More from Saltgrass Steak House
- Vaquero Tacos493 kcal
- Caesar Side Salad270 kcal
- Grilled Chicken Breast240 kcal
- Hickory Chicken400 kcal
- Shiner Bock Bread219 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.