How many calories are in Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup)
1 cracker of Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup) contains 13 calories
Nutrition Facts
Serving Size 1 cracker
| Calories | 13 | |
|---|---|---|
| Protein | 0.28 g | |
| Fats | 0.35 g | |
| Saturated Fat | 0.088 g | 25.14 % |
| Poly Unsaturated Fat | 0.05 g | 14.29 % |
| Mono Unsaturated Fat | 0.193 g | 55.14 % |
| Carbohydrate | 2.14 g | |
| Fiber | 0.1 g | 4.67 % |
| Sugars | 0.01 g | 0.47 % |
| Sodium (Na) | 19 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 0.16 mg | |
| Potassium (K) | 22 mg | |
| Cholesterol | 0 mg |
Calories
13
Protein
0.28 g
Fats
0.35 g
Carbs
2.14 g
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