How many calories are in Trail Mix Berry Granola Nut Blend Sam's Choice
1/3 cup (30 g) of Trail Mix Berry Granola Nut Blend by Sam's Choice contains 130 calories
Nutrition Facts
Serving Size 1/3 cup (30 g)
| Calories | 130 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 4.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2 g | 44.44 % |
| Mono Unsaturated Fat | 2 g | 44.44 % |
| Carbohydrate | 21.00 g | |
| Fiber | 3 g | 14.29 % |
| Sugars | 11 g | 52.38 % |
| Sodium (Na) | 15 mg | |
| Potassium (K) | 55 mg | |
| Cholesterol | 0 mg |
Calories
130
Protein
2.00 g
Fats
4.50 g
Carbs
21.00 g
Similar Foods
- NUT-rition Energy Mix Berry Nut Planters 180 kcal
- Chewy Trail Mix Granola Bars - Mixed Berry Nature Valley 140 kcal
- Trail Mix Mixed Berry Blend Sam's Choice 150 kcal
- Wildly Nutritious Blends - Mixed Berries Dole 80 kcal
- NUT-Rition Essential Nutrients Mix Planters 170 kcal
- Nutri-Grain Cereal Bar - Mixed Berry Kellogg's 130 kcal
More from Sam's Choice
- Trail Mix Fruit & Nut Blend120 kcal
- Trail Mix Mixed Berry Blend150 kcal
- Triple Berry Vinaigrette50 kcal
- Triple Pepper Jack with Ghost Peppers70 kcal
- Tropical Fruit Sparkling Water Beverage0 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.