How many calories are in Chicken Breast Sam's Club
1 chicken breast (4 oz) of Chicken Breast by Sam's Club contains 210 calories
Nutrition Facts
Serving Size 1 chicken breast (4 oz)
| Calories | 210 | |
|---|---|---|
| Protein | 32.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 1.5 g | 18.75 % |
| Trans Fat | 0 g | |
| Carbohydrate | 1.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 310 mg | |
| Calcium (Ca) | 11 mg | |
| Iron (Fe) | 426 mg | |
| Cholesterol | 105 mg |
Calories
210
Protein
32.00 g
Fats
8.00 g
Carbs
1.00 g
Similar Foods
- Substitute Grilled Chicken Breast - Breast Only Village Inn 210 kcal
- Chicken Fried Chicken Breast Fast Classics 260 kcal
- Chicken Parmesan Chicken Breast Archer Farms 480 kcal
- Chicken Strips Crispy Chicken Breast Tenderloin Fritters Great Value 200 kcal
- Chicken & Apple Smoked Chicken Breast Aidells 60 kcal
- Chicken Parmesan Stuffed Chicken Breast Barber Foods 250 kcal
More from Sam's Club
- Chicken Pot Pie470 kcal
- Chicken Taco Kit180 kcal
- Chocolate Chip Cookies90 kcal
- Chocolate Chunk Cookie210 kcal
- Chocolate Cupcake257 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.