How many calories are in Southwestern Quesadilla Sandella's
1 serving of Southwestern Quesadilla by Sandella's contains 550 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 550 | |
|---|---|---|
| Protein | 26.00 g | |
| Fats | 23.00 g | |
| Saturated Fat | 12 g | 52.17 % |
| Carbohydrate | 62.00 g | |
| Fiber | 8 g | 12.90 % |
| Sugars | 5 g | 8.06 % |
| Sodium (Na) | 1160 mg | |
| Cholesterol | 70 mg |
Calories
550
Protein
26.00 g
Fats
23.00 g
Carbs
62.00 g
Similar Foods
- Southwestern-Style Chicken Wrap South Beach Diet 240 kcal
- Traditional Southwestern-Style Chicken Soup Progresso 110 kcal
- Southwestern-Style Black Bean Soup Chef's Cupboard 120 kcal
- Southwestern-Style Black Bean Soup Archer Farms 160 kcal
- Southwestern-Style Chicken Egg Rolls Sam's Choice 220 kcal
- Party Quesadilla Kids Meal Party Quesadilla Taco Bueno 350 kcal
More from Sandella's
- Brazilian Chicken Grilled Flatbread510 kcal
- Caesar Salad250 kcal
- Chicken Caesar Salad320 kcal
- Chipotle Chicken Wrap350 kcal
- Fiesta Salad360 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.