How many calories are in Sardines In Oil (Canned)
1 can (3.75 oz), drained of Sardines in Oil (Canned) contains 191 calories
Nutrition Facts
Serving Size 1 can (3.75 oz), drained
| Calories | 191 | |
|---|---|---|
| Protein | 22.65 g | |
| Fats | 10.53 g | |
| Saturated Fat | 1.406 g | 13.35 % |
| Poly Unsaturated Fat | 4.736 g | 44.98 % |
| Mono Unsaturated Fat | 3.559 g | 33.80 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 465 mg | |
| Calcium (Ca) | 351 mg | |
| Iron (Fe) | 2.69 mg | |
| Potassium (K) | 365 mg | |
| Cholesterol | 131 mg |
Calories
191
Protein
22.65 g
Fats
10.53 g
Carbs
0.00 g
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