How many calories are in Sardines In Water
100 g of Sardines in Water contains 217 calories
Nutrition Facts
Serving Size 100 g
| Calories | 217 | |
|---|---|---|
| Protein | 24.58 g | |
| Fats | 12.37 g | |
| Saturated Fat | 2.791 g | 22.56 % |
| Poly Unsaturated Fat | 2.919 g | 23.60 % |
| Mono Unsaturated Fat | 5.112 g | 41.33 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 918 mg | |
| Calcium (Ca) | 84 mg | |
| Iron (Fe) | 1.51 mg | |
| Potassium (K) | 447 mg | |
| Cholesterol | 82 mg |
Calories
217
Protein
24.58 g
Fats
12.37 g
Carbs
0.00 g
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