How many calories are in Reduced Fat 4 Cheese Italian Cheese Sargento
1/4 cup (28 g) of Reduced Fat 4 Cheese Italian Cheese by Sargento contains 80 calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
| Calories | 80 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 4.50 g | |
| Saturated Fat | 3 g | 66.67 % |
| Trans Fat | 0 g | |
| Carbohydrate | 1.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 220 mg | |
| Cholesterol | 15 mg |
Calories
80
Protein
8.00 g
Fats
4.50 g
Carbs
1.00 g
Similar Foods
- Reduced Fat 4 Cheese Mexican Cheese Sargento 80 kcal
- Reduced Fat Mexican 4 Cheese Blend Kraft 80 kcal
- Reduced Fat Mexican 4 Cheese Blend Meijer 80 kcal
- Reduced Fat 2% Milk Mexican 4 Cheese Blend Kroger 80 kcal
- Natural Shredded Reduced Fat made with 2% Milk Italian Three Cheese Kraft 110 kcal
- Reduced Fat 4 Cheese Mexican Weis Quality 90 kcal
More from Sargento
- Reduced Fat 4 Cheese Mexican Cheese80 kcal
- Reduced Fat Cheddar Jack Cheese80 kcal
- Reduced Fat Colby Cheese50 kcal
- Reduced Fat Colby-Jack Cheese Slices60 kcal
- Reduced Fat Colby-Jack Natural Cheese Stick70 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.