How many calories are in Sauerkraut (Solid And Liquids, Canned)
100 g of Sauerkraut (Solid and Liquids, Canned) contains 19 calories
Nutrition Facts
Serving Size 100 g
| Calories | 19 | |
|---|---|---|
| Protein | 0.91 g | |
| Fats | 0.14 g | |
| Saturated Fat | 0.035 g | 25.00 % |
| Poly Unsaturated Fat | 0.061 g | 43.57 % |
| Mono Unsaturated Fat | 0.013 g | 9.29 % |
| Carbohydrate | 4.28 g | |
| Fiber | 2.5 g | 58.41 % |
| Sugars | 1.78 g | 41.59 % |
| Sodium (Na) | 661 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 1.47 mg | |
| Potassium (K) | 170 mg | |
| Cholesterol | 0 mg |
Calories
19
Protein
0.91 g
Fats
0.14 g
Carbs
4.28 g
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