How many calories are in Scallop (Bay And Sea) (Cooked, Steamed)
1 oz of Scallop (Bay and Sea) (Cooked, Steamed) contains 32 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 32 | |
|---|---|---|
| Protein | 6.58 g | |
| Fats | 0.40 g | |
| Saturated Fat | 0.041 g | 10.25 % |
| Poly Unsaturated Fat | 0.136 g | 34.00 % |
| Mono Unsaturated Fat | 0.019 g | 4.75 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 75 mg | |
| Calcium (Ca) | 33 mg | |
| Iron (Fe) | 0.85 mg | |
| Potassium (K) | 135 mg | |
| Cholesterol | 15 mg |
Calories
32
Protein
6.58 g
Fats
0.40 g
Carbs
0.00 g
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