How many calories are in Scalloped Or Pudding Corn
1 cup of Scalloped or Pudding Corn contains 257 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 257 | |
|---|---|---|
| Protein | 10.38 g | |
| Fats | 10.87 g | |
| Saturated Fat | 2.921 g | 26.87 % |
| Poly Unsaturated Fat | 2.557 g | 23.52 % |
| Mono Unsaturated Fat | 4.406 g | 40.53 % |
| Carbohydrate | 34.03 g | |
| Fiber | 3.2 g | 9.40 % |
| Sugars | 10.66 g | 31.33 % |
| Sodium (Na) | 666 mg | |
| Calcium (Ca) | 92 mg | |
| Iron (Fe) | 1.26 mg | |
| Potassium (K) | 417 mg | |
| Cholesterol | 152 mg |
Calories
257
Protein
10.38 g
Fats
10.87 g
Carbs
34.03 g
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Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
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