How many calories are in Scallops
1 scallop (2" x 1-1/4" x 3/4") of Scallops contains 35 calories
Nutrition Facts
Serving Size 1 scallop (2" x 1-1/4" x 3/4")
| Calories | 35 | |
|---|---|---|
| Protein | 2.90 g | |
| Fats | 1.75 g | |
| Saturated Fat | 0.355 g | 20.29 % |
| Poly Unsaturated Fat | 0.538 g | 30.74 % |
| Mono Unsaturated Fat | 0.706 g | 40.34 % |
| Carbohydrate | 1.68 g | |
| Fiber | 0.1 g | 5.95 % |
| Sugars | 0.13 g | 7.74 % |
| Sodium (Na) | 78 mg | |
| Calcium (Ca) | 8 mg | |
| Iron (Fe) | 0.15 mg | |
| Potassium (K) | 54 mg | |
| Cholesterol | 9 mg |
Calories
35
Protein
2.90 g
Fats
1.75 g
Carbs
1.68 g
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