How many calories are in Kid's Ham Schlotzsky's Deli
1 serving of Kid's Ham by Schlotzsky's Deli contains 480 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 480 | |
|---|---|---|
| Protein | 27.00 g | |
| Fats | 20.00 g | |
| Saturated Fat | 11 g | 55.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 49.00 g | |
| Fiber | 1 g | 2.04 % |
| Sugars | 3 g | 6.12 % |
| Sodium (Na) | 1049 mg | |
| Cholesterol | 75 mg |
Calories
480
Protein
27.00 g
Fats
20.00 g
Carbs
49.00 g
Similar Foods
- Kids Ham & Cheddar Croissant La Madeleine 480 kcal
- Kids Ham & Cheese Toastie McAlister's Deli 330 kcal
- Hamburger Kids Meal Fuddruckers 510 kcal
- Kids' Hamburger Wendy's 250 kcal
- Kids' Hamburger Del Taco 330 kcal
- Kids' Hamburger Eat'n Park 340 kcal
More from Schlotzsky's Deli
- Kid's Pepperoni Pizza510 kcal
- Kid's Turkey480 kcal
- Milk Horizon90 kcal
- Minibon Cinnabon350 kcal
- Minute Maid Lemonade 1 Gallon1600 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.