How many calories are in Veggie Taco Schlotzsky's Deli
1 serving of Veggie Taco by Schlotzsky's Deli contains 220 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 220 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 10.00 g | |
| Saturated Fat | 5 g | 50.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 21.00 g | |
| Fiber | 2 g | 9.52 % |
| Sugars | 5 g | 23.81 % |
| Sodium (Na) | 560 mg | |
| Cholesterol | 120 mg |
Calories
220
Protein
10.00 g
Fats
10.00 g
Carbs
21.00 g
Similar Foods
- Grilled Gourmet Taco with Veggies - 2 Taco Plate Rubio's Fresh Mexican Grill 630 kcal
- Grilled Veggie Tacos (Three) Islands Restaurants 870 kcal
- No-Blame Grilled Veggie Tacos Islands Restaurants 477 kcal
- Veggie Taco Bowl Frontera 250 kcal
- Veggie Taco Skillet Frontera 260 kcal
- No.1 Citrus Slaw Banzai Veggie Taco Side Brown Rice Black Beans Wahoo's Fish Taco 491 kcal
More from Schlotzsky's Deli
- Apple Juice80 kcal
- Apple Slices55 kcal
- Bacon Breakfast Sandwich - Half250 kcal
- Bacon Breakfast Sandwich - Whole500 kcal
- Bacon Burrito - Half230 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.