How many calories are in Egg White, Cheese & Turkey Bacon Breakfast Sandwich Schwan's
1 sandwich (103 g) of Egg White, Cheese & Turkey Bacon Breakfast Sandwich by Schwan's contains 220 calories
Nutrition Facts
Serving Size 1 sandwich (103 g)
| Calories | 220 | |
|---|---|---|
| Protein | 12.00 g | |
| Fats | 10.00 g | |
| Saturated Fat | 5 g | 50.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 21.00 g | |
| Fiber | 2 g | 9.52 % |
| Sugars | 1 g | 4.76 % |
| Sodium (Na) | 590 mg | |
| Cholesterol | 20 mg |
Calories
220
Protein
12.00 g
Fats
10.00 g
Carbs
21.00 g
Similar Foods
- Bacon, Egg & Cheese with Egg Whites Breakfast Sandwich Kneaders 590 kcal
- D-Lights Turkey Sausage, Egg White & Cheese Breakfast Sandwich Jimmy Dean 270 kcal
- D-Lights Canadian Bacon, Egg White & Cheese Breakfast Sandwich Jimmy Dean 230 kcal
- Egg & Cheese with Egg Whites Breakfast Sandwich Kneaders 500 kcal
- Ham, Egg & Cheese with Egg Whites Breakfast Sandwich Kneaders 54 kcal
- Sausage, Egg & Cheese with Egg Whites Breakfast Sandwich Kneaders 750 kcal
More from Schwan's
- English Muffin Sandwich440 kcal
- English Toffee Ice Cream Bar200 kcal
- Family Meat Lasagna with Four Cheeses340 kcal
- Fiesta Breakfast Burrito270 kcal
- Fiesta Lime Chicken with Seasoned Rice520 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.