How many calories are in Gold 'N' Nugit Bar Schwan's
1 bar (67 g) of Gold 'N' Nugit Bar by Schwan's contains 250 calories
Nutrition Facts
Serving Size 1 bar (67 g)
| Calories | 250 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 16.00 g | |
| Saturated Fat | 9 g | 56.25 % |
| Carbohydrate | 24.00 g | |
| Fiber | 1 g | 4.17 % |
| Sugars | 19 g | 79.17 % |
| Sodium (Na) | 70 mg | |
| Cholesterol | 20 mg |
Calories
250
Protein
4.00 g
Fats
16.00 g
Carbs
24.00 g
Similar Foods
- Turkey - Small (Classic Sub No.2, No.3, No.5, No.13, No.18) Port of Subs 45 kcal
- Turkey - Medium (Classic Sub No.2, No.3, No.5, No.13, No.18) Port of Subs 60 kcal
- Turkey - Large (Classic Sub No.2, No.3, No.5, No.13, No.18) Port of Subs 80 kcal
- Turkey - X-Large (Classic Sub No.2, No.3, No.5, No.13, No.18) Port of Subs 160 kcal
- Nutri-Grain Fruit & Nut Granola Bars Kellogg's 120 kcal
- Almond Nut-Thins - Barbeque Nut & Rice Cracker Snacks Blue Diamond 130 kcal
More from Schwan's
- Gourmet Twist Pretzels180 kcal
- Green Bean Fries170 kcal
- Green Peas70 kcal
- Grilled Chicken Marinara with Penne & Vegetables310 kcal
- Grilled Chicken with Vegetables & Honey Garlic Sauce310 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.