How many calories are in Ham & Cheese Omlet Schwan's
1 omelet (106 g) of Ham & Cheese Omlet by Schwan's contains 200 calories
Nutrition Facts
Serving Size 1 omelet (106 g)
| Calories | 200 | |
|---|---|---|
| Protein | 13.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 6 g | 42.86 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 4.00 g | |
| Fiber | 0 g | |
| Sugars | 2 g | 50.00 % |
| Sodium (Na) | 670 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 250 mg |
Calories
200
Protein
13.00 g
Fats
14.00 g
Carbs
4.00 g
Similar Foods
