How many calories are in Multigrain Orzo, Quinoa & Vegetable Blend Schwan's
1 cup (136 g) of Multigrain Orzo, Quinoa & Vegetable Blend by Schwan's contains 140 calories
Nutrition Facts
Serving Size 1 cup (136 g)
| Calories | 140 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 23.00 g | |
| Fiber | 4 g | 17.39 % |
| Sugars | 2 g | 8.70 % |
| Sodium (Na) | 290 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 1.1 mg | |
| Potassium (K) | 170 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
3.00 g
Fats
3.00 g
Carbs
23.00 g
Similar Foods
- Vegetable Medley Quinoa & Brown Rice Blend truRoots 200 kcal
- Vegetable and Quinoa Protein Blend Stop & Shop 420 kcal
- Multigrain Blend with Vegetables Trader Joe's 160 kcal
- Vegetable Classics Vegetarian Vegetable with Barley Soup Progresso 90 kcal
- Caribbean Blend Garden Blend Frozen Vegetables Kroger 30 kcal
- Organic Vegetable Blends - Gardener's Blend Cascadian Farm 50 kcal
More from Schwan's
- Natural Casing Wieners160 kcal
- New York Style Cheesecake Slices300 kcal
- Normandy Blend25 kcal
- No Sugar Added Fat Free Vanilla Ice Cream70 kcal
- Oatmeal Raisin Cookie Dough110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.