How many calories are in Multigrain Orzo, Quinoa & Vegetable Blend Schwan's

1 cup (136 g) of Multigrain Orzo, Quinoa & Vegetable Blend by Schwan's contains 140 calories

Nutrition Facts

Serving Size 1 cup (136 g)

Calories 140
Protein3.00 g
Fats3.00 g
Saturated Fat0 g
Trans Fat0 g
Carbohydrate23.00 g
Fiber4 g 17.39 %
Sugars2 g 8.70 %
Sodium (Na)290 mg
Calcium (Ca)30 mg
Iron (Fe)1.1 mg
Potassium (K)170 mg
Cholesterol0 mg

Calories

140

Protein

3.00 g

Fats

3.00 g

Carbs

23.00 g

Add to your daily diary

1 cup (136 g) is the nutrition basis for this product.

Breakfast
servings
Calories140
Protein3 g
Fat3 g
Carbs23 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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