How many calories are in Steel Cut Oatmeal With Red Quinoa Schwan's

1 pouch (227 g) of Steel Cut Oatmeal with Red Quinoa by Schwan's contains 230 calories

Nutrition Facts

Serving Size 1 pouch (227 g)

Calories 230
Protein8.00 g
Fats6.00 g
Saturated Fat2 g33.33 %
Carbohydrate37.00 g
Fiber4 g 10.81 %
Sugars12 g 32.43 %
Sodium (Na)280 mg
Calcium (Ca)150 mg
Iron (Fe)1.8 mg
Potassium (K)280 mg
Cholesterol10 mg

Calories

230

Protein

8.00 g

Fats

6.00 g

Carbs

37.00 g

Add to your daily diary

1 pouch (227 g) is the nutrition basis for this product.

Breakfast
servings
Calories230
Protein8 g
Fat6 g
Carbs37 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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