How many calories are in Steel Cut Oatmeal With Red Quinoa Schwan's
1 pouch (227 g) of Steel Cut Oatmeal with Red Quinoa by Schwan's contains 230 calories
Nutrition Facts
Serving Size 1 pouch (227 g)
| Calories | 230 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 2 g | 33.33 % |
| Carbohydrate | 37.00 g | |
| Fiber | 4 g | 10.81 % |
| Sugars | 12 g | 32.43 % |
| Sodium (Na) | 280 mg | |
| Calcium (Ca) | 150 mg | |
| Iron (Fe) | 1.8 mg | |
| Potassium (K) | 280 mg | |
| Cholesterol | 10 mg |
Calories
230
Protein
8.00 g
Fats
6.00 g
Carbs
37.00 g
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