How many calories are in Kaiser Sesame Rolls Schwebel's
1 roll (64 g) of Kaiser Sesame Rolls by Schwebel's contains 160 calories
Nutrition Facts
Serving Size 1 roll (64 g)
| Calories | 160 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0.5 g | 25.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 25.00 % |
| Mono Unsaturated Fat | 0.5 g | 25.00 % |
| Carbohydrate | 31.00 g | |
| Fiber | 4 g | 12.90 % |
| Sugars | 2 g | 6.45 % |
| Sodium (Na) | 430 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
5.00 g
Fats
2.00 g
Carbs
31.00 g
Similar Foods
- Kaiser Roll Lowes Foods 180 kcal
- Kaiser Rolls Turano 170 kcal
- Whole Wheat Lavash Roll-ups Whole Foods Market 110 kcal
- Kaiser Rolls Schwebel's 160 kcal
- Kaiser Rolls Giant Food 220 kcal
- Kaiser Rolls Meijer 200 kcal
More from Schwebel's
- King Size Kaiser Rolls200 kcal
- Lite Wheat Bread 99% Fat Free70 kcal
- Old World Flat Bread Wheat190 kcal
- Old World Flat Bread White110 kcal
- Plain Bagels170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.