How many calories are in Scup (Fish)

100 g of Scup (Fish) contains 105 calories

Nutrition Facts

Serving Size 100 g

Calories		105
Protein	18.88 g
Fats	2.73 g
Saturated Fat	0.64 g	23.44 %
Poly Unsaturated Fat	1.03 g	37.73 %
Mono Unsaturated Fat	0.56 g	20.51 %
Carbohydrate	0.00 g
Fiber	0 g
Sugars	0 g
Sodium (Na)	42 mg
Calcium (Ca)	40 mg
Iron (Fe)	0.53 mg
Potassium (K)	287 mg
Cholesterol	52 mg

Calories

105

Protein

18.88 g

Fats

2.73 g

Carbs

0.00 g

Similar Foods

Seasoned Fish-Fri with Real Lemon Added Zatarain's 45 kcal
Fish-Free Tuna Naked in Water Good Catch 100 kcal
Korean Style Fish Moochim Dried Fish with Soy Sauce17 kcal
Breaded Fish or Fish Sticks with Pasta, Vegetable and Dessert (Frozen Meal)366 kcal
Fish Tofu Jane-Jane 62 kcal
Fish Tofu Best 180 kcal