How many calories are in Whiting Fillets Sea Best
1 fillet (4 oz) of Whiting Fillets by Sea Best contains 97 calories
Nutrition Facts
Serving Size 1 fillet (4 oz)
| Calories | 97 | |
|---|---|---|
| Protein | 21.00 g | |
| Fats | 1.30 g | |
| Saturated Fat | 0.3 g | 23.08 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 49 mg | |
| Cholesterol | 43 mg |
Calories
97
Protein
21.00 g
Fats
1.30 g
Carbs
0.00 g
Similar Foods
- Whiting Fillets The Fishin' Co. 100 kcal
- Whiting Fillets Fisherman's Wharf 100 kcal
- Whiting Fillets Kroger 100 kcal
- Whiting Fillets Wholey 70 kcal
- Whiting Fillets Wal-Mart 77 kcal
- Pacific Whiting Fillets Sea Queen 80 kcal
More from Sea Best
- Ahi Tuna130 kcal
- Atlantic Salmon250 kcal
- Bacon Wrapped Scallops220 kcal
- Bay Scallops125 kcal
- Breaded Clam Strips240 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.