How many calories are in Garlic & Herb Flounder Sea Cuisine
1 fillet (140 g) of Garlic & Herb Flounder by Sea Cuisine contains 200 calories
Nutrition Facts
Serving Size 1 fillet (140 g)
| Calories | 200 | |
|---|---|---|
| Protein | 15.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 1 g | 11.11 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 4.5 g | 50.00 % |
| Mono Unsaturated Fat | 2 g | 22.22 % |
| Carbohydrate | 13.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 440 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 0.7 mg | |
| Potassium (K) | 200 mg | |
| Cholesterol | 50 mg |
Calories
200
Protein
15.00 g
Fats
9.00 g
Carbs
13.00 g
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