How many calories are in Roma Parmesan Cheese Encrusted Tilapia Sea Queen
1 fillet (3.75 oz) of Roma Parmesan Cheese Encrusted Tilapia by Sea Queen contains 190 calories
Nutrition Facts
Serving Size 1 fillet (3.75 oz)
| Calories | 190 | |
|---|---|---|
| Protein | 19.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 1.5 g | 21.43 % |
| Carbohydrate | 11.00 g | |
| Sodium (Na) | 210 mg | |
| Cholesterol | 45 mg |
Calories
190
Protein
19.00 g
Fats
7.00 g
Carbs
11.00 g
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