How many calories are in Frozen Edamame - Shelled Soybeans Seapoint Farms
1/2 cup (75 g) of Frozen Edamame - Shelled Soybeans by Seapoint Farms contains 90 calories
Nutrition Facts
Serving Size 1/2 cup (75 g)
| Calories | 90 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 10.00 g | |
| Fiber | 8 g | 80.00 % |
| Sugars | 2 g | 20.00 % |
| Sodium (Na) | 10 mg | |
| Calcium (Ca) | 60 mg | |
| Iron (Fe) | 1.8 mg | |
| Potassium (K) | 290 mg | |
| Cholesterol | 0 mg |
Calories
90
Protein
9.00 g
Fats
2.00 g
Carbs
10.00 g
Similar Foods
More from Seapoint Farms
- Frozen Edamame - Soybeans in Pods90 kcal
- Frozen Edamame - Soybeans in Pods (Ready to Eat Thaw & Serve)100 kcal
- Mighty Lil' Lentils Texas Barbecue150 kcal
- Riced Edamame110 kcal
- Riced Medley60 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.