How many calories are in Couscous Blend With Vegetables Season's Choice
1 cup (140 g) of Couscous Blend with Vegetables by Season's Choice contains 160 calories
Nutrition Facts
Serving Size 1 cup (140 g)
| Calories | 160 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 5.50 g | |
| Saturated Fat | 1 g | 18.18 % |
| Poly Unsaturated Fat | 0.5 g | 9.09 % |
| Mono Unsaturated Fat | 3.5 g | 63.64 % |
| Carbohydrate | 21.00 g | |
| Fiber | 3 g | 14.29 % |
| Sugars | 4 g | 19.05 % |
| Sodium (Na) | 250 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
4.00 g
Fats
5.50 g
Carbs
21.00 g
Similar Foods
- Vegetable Classics Vegetarian Vegetable with Barley Soup Progresso 90 kcal
- Caribbean Blend Garden Blend Frozen Vegetables Kroger 30 kcal
- Organic Vegetable Blends - Gardener's Blend Cascadian Farm 50 kcal
- Organic Vegetable Blends - California-Style Blend Cascadian Farm 25 kcal
- Organic Vegetable Blends - Mixed Vegetables Cascadian Farm 60 kcal
- California Style Vegetable & Bean Blends Del Monte 70 kcal
More from Season's Choice
- Creamed Spinach100 kcal
- Crinkle Cut French Fried Potatoes120 kcal
- Crispy Chili Potato Wedges170 kcal
- Crispy Circles170 kcal
- Edamame100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.