How many calories are in Spinach-stuffed Flounder (1200) Seattle Sutton's Healthy Eating
1 container of Spinach-Stuffed Flounder (1200) by Seattle Sutton's Healthy Eating contains 340 calories
Nutrition Facts
Serving Size 1 container
| Calories | 340 | |
|---|---|---|
| Protein | 32.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 2.5 g | 27.78 % |
| Trans Fat | 0 g | |
| Carbohydrate | 48.00 g | |
| Fiber | 9 g | 18.75 % |
| Sugars | 4 g | 8.33 % |
| Sodium (Na) | 610 mg | |
| Potassium (K) | 500 mg | |
| Cholesterol | 65 mg |
Calories
340
Protein
32.00 g
Fats
9.00 g
Carbs
48.00 g
Similar Foods
More from Seattle Sutton's Healthy Eating
- Spinach-Stuffed Flounder (2000)630 kcal
- Spinach-Stuffed Flounder over Wild Rice (1200)400 kcal
- Spinach-Stuffed Flounder over Wild Rice (2000)640 kcal
- Spinach & Walnut Pesto Tortellini (1200)430 kcal
- Spinach & Walnut Pesto Tortellini (1500)430 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.