How many calories are in Wholesome Medley Second Nature

3 tbsp (1 oz) of Wholesome Medley by Second Nature contains 140 calories

Nutrition Facts

Serving Size 3 tbsp (1 oz)

Calories 140
Protein3.00 g
Fats9.00 g
Saturated Fat2 g22.22 %
Trans Fat0 g
Carbohydrate14.00 g
Fiber2 g 14.29 %
Sugars8 g 57.14 %
Sodium (Na)50 mg
Calcium (Ca)20 mg
Iron (Fe)0.7 mg
Potassium (K)120 mg
Cholesterol0 mg

Calories

140

Protein

3.00 g

Fats

9.00 g

Carbs

14.00 g

Add to your daily diary

3 tbsp (1 oz) is the nutrition basis for this product.

Breakfast
servings
Calories140
Protein3 g
Fat9 g
Carbs14 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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