How many calories are in Turkish Seven Grain Pilaf Seeds of Change
1 tray (284 g) of Turkish Seven Grain Pilaf by Seeds of Change contains 280 calories
Nutrition Facts
Serving Size 1 tray (284 g)
| Calories | 280 | |
|---|---|---|
| Protein | 11.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 3 g | 50.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 44.00 g | |
| Fiber | 7 g | 15.91 % |
| Sugars | 5 g | 11.36 % |
| Sodium (Na) | 580 mg | |
| Cholesterol | 15 mg |
Calories
280
Protein
11.00 g
Fats
6.00 g
Carbs
44.00 g
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