How many calories are in Semolina (Cooked)
100 g of Semolina (Cooked) contains 112 calories
Nutrition Facts
Serving Size 100 g
| Calories | 112 | |
|---|---|---|
| Protein | 3.96 g | |
| Fats | 0.33 g | |
| Saturated Fat | 0.047 g | 14.24 % |
| Poly Unsaturated Fat | 0.134 g | 40.61 % |
| Mono Unsaturated Fat | 0.039 g | 11.82 % |
| Carbohydrate | 22.74 g | |
| Fiber | 1.2 g | 5.28 % |
| Sugars | 0 g | |
| Sodium (Na) | 123 mg | |
| Calcium (Ca) | 7 mg | |
| Iron (Fe) | 0.38 mg | |
| Potassium (K) | 58 mg | |
| Cholesterol | 0 mg |
Calories
112
Protein
3.96 g
Fats
0.33 g
Carbs
22.74 g
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