How many calories are in Semolina (Cooked)

100 g of Semolina (Cooked) contains 112 calories

Nutrition Facts

Serving Size 100 g

Calories 112
Protein3.96 g
Fats0.33 g
Saturated Fat0.047 g14.24 %
Poly Unsaturated Fat0.134 g40.61 %
Mono Unsaturated Fat0.039 g11.82 %
Carbohydrate22.74 g
Fiber1.2 g 5.28 %
Sugars0 g
Sodium (Na)123 mg
Calcium (Ca)7 mg
Iron (Fe)0.38 mg
Potassium (K)58 mg
Cholesterol0 mg

Calories

112

Protein

3.96 g

Fats

0.33 g

Carbs

22.74 g

Add to your daily diary

100 g is the nutrition basis for this product.

Breakfast
servings
Calories112
Protein3.96 g
Fat0.33 g
Carbs22.74 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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