How many calories are in Semolina (Enriched)
100 g of Semolina (Enriched) contains 360 calories
Nutrition Facts
Serving Size 100 g
| Calories | 360 | |
|---|---|---|
| Protein | 12.68 g | |
| Fats | 1.05 g | |
| Saturated Fat | 0.15 g | 14.29 % |
| Poly Unsaturated Fat | 0.43 g | 40.95 % |
| Mono Unsaturated Fat | 0.124 g | 11.81 % |
| Carbohydrate | 72.83 g | |
| Fiber | 3.9 g | 5.35 % |
| Sodium (Na) | 1 mg | |
| Calcium (Ca) | 17 mg | |
| Iron (Fe) | 4.36 mg | |
| Potassium (K) | 186 mg | |
| Cholesterol | 0 mg |
Calories
360
Protein
12.68 g
Fats
1.05 g
Carbs
72.83 g
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