How many calories are in Semolina (Enriched)

100 g of Semolina (Enriched) contains 360 calories

Nutrition Facts

Serving Size 100 g

Calories 360
Protein12.68 g
Fats1.05 g
Saturated Fat0.15 g14.29 %
Poly Unsaturated Fat0.43 g40.95 %
Mono Unsaturated Fat0.124 g11.81 %
Carbohydrate72.83 g
Fiber3.9 g 5.35 %
Sodium (Na)1 mg
Calcium (Ca)17 mg
Iron (Fe)4.36 mg
Potassium (K)186 mg
Cholesterol0 mg

Calories

360

Protein

12.68 g

Fats

1.05 g

Carbs

72.83 g

Add to your daily diary

100 g is the nutrition basis for this product.

Breakfast
servings
Calories360
Protein12.68 g
Fat1.05 g
Carbs72.83 g

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