How many calories are in Shallots
1 tbsp of chopped of Shallots contains 7 calories
Nutrition Facts
Serving Size 1 tbsp of chopped
| Calories | 7 | |
|---|---|---|
| Protein | 0.25 g | |
| Fats | 0.01 g | |
| Saturated Fat | 0.002 g | 20.00 % |
| Poly Unsaturated Fat | 0.004 g | 40.00 % |
| Mono Unsaturated Fat | 0.001 g | 10.00 % |
| Carbohydrate | 1.68 g | |
| Sodium (Na) | 1 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 0.12 mg | |
| Potassium (K) | 33 mg | |
| Cholesterol | 0 mg |
Calories
7
Protein
0.25 g
Fats
0.01 g
Carbs
1.68 g
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Taco Salad

Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs

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