How many calories are in Shellfish Mixture And Vegetables In Soy-based Sauce
1 cup of Shellfish Mixture and Vegetables in Soy-Based Sauce contains 164 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 164 | |
|---|---|---|
| Protein | 9.77 g | |
| Fats | 8.78 g | |
| Saturated Fat | 1.495 g | 17.03 % |
| Poly Unsaturated Fat | 2.845 g | 32.40 % |
| Mono Unsaturated Fat | 3.796 g | 43.23 % |
| Carbohydrate | 11.55 g | |
| Fiber | 2.6 g | 22.51 % |
| Sugars | 4.28 g | 37.06 % |
| Sodium (Na) | 399 mg | |
| Calcium (Ca) | 57 mg | |
| Iron (Fe) | 5.15 mg | |
| Potassium (K) | 332 mg | |
| Cholesterol | 41 mg |
Calories
164
Protein
9.77 g
Fats
8.78 g
Carbs
11.55 g
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