How many calories are in Shellfish Mixture And Vegetables Soup (Mixture)
1 cup of Shellfish Mixture and Vegetables Soup (Mixture) contains 211 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 211 | |
|---|---|---|
| Protein | 18.93 g | |
| Fats | 8.76 g | |
| Saturated Fat | 1.788 g | 20.41 % |
| Poly Unsaturated Fat | 2.412 g | 27.53 % |
| Mono Unsaturated Fat | 2.332 g | 26.62 % |
| Carbohydrate | 13.75 g | |
| Fiber | 1.6 g | 11.64 % |
| Sugars | 3.81 g | 27.71 % |
| Sodium (Na) | 645 mg | |
| Calcium (Ca) | 81 mg | |
| Iron (Fe) | 13.19 mg | |
| Potassium (K) | 502 mg | |
| Cholesterol | 69 mg |
Calories
211
Protein
18.93 g
Fats
8.76 g
Carbs
13.75 g
Similar Foods
