How many calories are in Shepherd's Pie With Beef
1 cup of Shepherd's Pie with Beef contains 272 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 272 | |
|---|---|---|
| Protein | 15.55 g | |
| Fats | 8.21 g | |
| Saturated Fat | 2.27 g | 27.65 % |
| Poly Unsaturated Fat | 1.57 g | 19.12 % |
| Mono Unsaturated Fat | 3.509 g | 42.74 % |
| Carbohydrate | 34.46 g | |
| Fiber | 3.4 g | 9.87 % |
| Sugars | 3.26 g | 9.46 % |
| Sodium (Na) | 583 mg | |
| Calcium (Ca) | 36 mg | |
| Iron (Fe) | 2.11 mg | |
| Potassium (K) | 773 mg | |
| Cholesterol | 34 mg |
Calories
272
Protein
15.55 g
Fats
8.21 g
Carbs
34.46 g
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