How many calories are in Shiitake Mushrooms (With Salt, Cooked)
1 cup of pieces of Shiitake Mushrooms (with Salt, Cooked) contains 81 calories
Nutrition Facts
Serving Size 1 cup of pieces
| Calories | 81 | |
|---|---|---|
| Protein | 2.26 g | |
| Fats | 0.32 g | |
| Saturated Fat | 0.08 g | 25.00 % |
| Poly Unsaturated Fat | 0.045 g | 14.06 % |
| Mono Unsaturated Fat | 0.099 g | 30.94 % |
| Carbohydrate | 20.87 g | |
| Fiber | 3 g | 14.37 % |
| Sugars | 5.92 g | 28.37 % |
| Sodium (Na) | 348 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 0.64 mg | |
| Potassium (K) | 170 mg | |
| Cholesterol | 0 mg |
Calories
81
Protein
2.26 g
Fats
0.32 g
Carbs
20.87 g
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