How many calories are in Kamut Flakes Shiloh Farms

1/2 cup dry (40 g) of Kamut Flakes by Shiloh Farms contains 140 calories

Nutrition Facts

Serving Size 1/2 cup dry (40 g)

Calories 140
Protein7.00 g
Fats1.00 g
Saturated Fat0 g
Trans Fat0 g
Carbohydrate28.00 g
Fiber3 g 10.71 %
Sugars0 g
Sodium (Na)0 mg
Calcium (Ca)10 mg
Iron (Fe)2 mg
Potassium (K)106 mg
Cholesterol0 mg

Calories

140

Protein

7.00 g

Fats

1.00 g

Carbs

28.00 g

Add to your daily diary

1/2 cup dry (40 g) is the nutrition basis for this product.

Breakfast
servings
Calories140
Protein7 g
Fat1 g
Carbs28 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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