How many calories are in Cut Wakame Dried Seaweed Shirakiku
1 tbsp (4 g) of Cut Wakame Dried Seaweed by Shirakiku contains 5 calories
Nutrition Facts
Serving Size 1 tbsp (4 g)
| Calories | 5 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 2.00 g | |
| Fiber | 1 g | 50.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 380 mg | |
| Calcium (Ca) | 33 mg | |
| Iron (Fe) | 0 mg | |
| Potassium (K) | 18 mg | |
| Cholesterol | 0 mg |
Calories
5
Protein
1.00 g
Fats
0.00 g
Carbs
2.00 g
Similar Foods
- Fruit-Flavored Drink (Dry Powdered Mix, Low Calorie, with Aspartame)17 kcal
- Canada Dry Ginger Ale - Drive Thru - 20 fl oz Panera Bread 140 kcal
- Canada Dry Ginger Ale - Drive Thru - 30 fl oz Panera Bread 210 kcal
- Steel Cut Instant Oatmeal with Dried Blueberries and Cranberries Wegmans 170 kcal
- All American Drive-Thru Burger Dr. Praeger's 110 kcal
- Dry Rubbed Center Cut Salt Cured Bacon Wellshire Farms 100 kcal
More from Shirakiku
- Edamame100 kcal
- Japanese Style Noodles320 kcal
- Karami Ramen290 kcal
- Kimchi Fried Rice300 kcal
- Kimchi Pancake170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.