How many calories are in Shoulder Pork Roast (Lean Only Eaten)

1 oz of boneless, lean only of Shoulder Pork Roast (Lean Only Eaten) contains 65 calories

Nutrition Facts

Serving Size 1 oz of boneless, lean only

Calories 65
Protein7.15 g
Fats3.82 g
Saturated Fat1.352 g35.39 %
Poly Unsaturated Fat0.353 g9.24 %
Mono Unsaturated Fat1.742 g45.60 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)67 mg
Calcium (Ca)5 mg
Iron (Fe)0.43 mg
Potassium (K)98 mg
Cholesterol26 mg

Calories

65

Protein

7.15 g

Fats

3.82 g

Carbs

0.00 g

Add to your daily diary

1 oz of boneless, lean only is the nutrition basis for this product.

Breakfast
servings
Calories65
Protein7.15 g
Fat3.82 g
Carbs0 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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