How many calories are in Shredded Wheat Cereal (Presweetened)
1 cup (1 NLEA serving) of Shredded Wheat Cereal (Presweetened) contains 183 calories
Nutrition Facts
Serving Size 1 cup (1 NLEA serving)
| Calories | 183 | |
|---|---|---|
| Protein | 4.06 g | |
| Fats | 0.99 g | |
| Saturated Fat | 0.156 g | 15.76 % |
| Poly Unsaturated Fat | 0.481 g | 48.59 % |
| Mono Unsaturated Fat | 0.141 g | 14.24 % |
| Carbohydrate | 43.58 g | |
| Fiber | 5 g | 11.47 % |
| Sugars | 11.6 g | 26.62 % |
| Sodium (Na) | 10 mg | |
| Calcium (Ca) | 7 mg | |
| Iron (Fe) | 1.8 mg | |
| Potassium (K) | 170 mg | |
| Cholesterol | 0 mg |
Calories
183
Protein
4.06 g
Fats
0.99 g
Carbs
43.58 g
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