How many calories are in Shrimp Chow Mein Or Chop Suey

1 cup of Shrimp Chow Mein or Chop Suey contains 143 calories

Nutrition Facts

Serving Size 1 cup

Calories 143
Protein14.94 g
Fats5.10 g
Saturated Fat0.748 g14.67 %
Poly Unsaturated Fat2.594 g50.86 %
Mono Unsaturated Fat1.291 g25.31 %
Carbohydrate9.99 g
Fiber2 g 20.02 %
Sugars6.42 g 64.26 %
Sodium (Na)1056 mg
Calcium (Ca)106 mg
Iron (Fe)2.05 mg
Potassium (K)326 mg
Cholesterol134 mg

Calories

143

Protein

14.94 g

Fats

5.10 g

Carbs

9.99 g

Add to your daily diary

1 cup is the nutrition basis for this product.

Breakfast
servings
Calories143
Protein14.94 g
Fat5.1 g
Carbs9.99 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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