How many calories are in Shumai Dumpling
1 piece of Shumai Dumpling contains 57 calories
Nutrition Facts
Serving Size 1 piece
| Calories | 57 | |
|---|---|---|
| Protein | 3.83 g | |
| Fats | 2.73 g | |
| Saturated Fat | 0.992 g | 36.34 % |
| Poly Unsaturated Fat | 0.273 g | 10.00 % |
| Mono Unsaturated Fat | 1.185 g | 43.41 % |
| Carbohydrate | 3.84 g | |
| Fiber | 0.2 g | 5.21 % |
| Sugars | 0.07 g | 1.82 % |
| Sodium (Na) | 49 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 0.43 mg | |
| Potassium (K) | 56 mg | |
| Cholesterol | 21 mg |
Calories
57
Protein
3.83 g
Fats
2.73 g
Carbs
3.84 g
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Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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