How many calories are in Orzo Layered Salad Signature Cafe
1 salad (255 g) of Orzo Layered Salad by Signature Cafe contains 400 calories
Nutrition Facts
Serving Size 1 salad (255 g)
| Calories | 400 | |
|---|---|---|
| Protein | 14.00 g | |
| Fats | 21.00 g | |
| Saturated Fat | 3.5 g | 16.67 % |
| Trans Fat | 0 g | |
| Carbohydrate | 43.00 g | |
| Fiber | 6 g | 13.95 % |
| Sugars | 15 g | 34.88 % |
| Sodium (Na) | 820 mg | |
| Cholesterol | 10 mg |
Calories
400
Protein
14.00 g
Fats
21.00 g
Carbs
43.00 g
Similar Foods
- Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)281 kcal
- 7 Layer Salad Tofu Wahoo's Fish Taco 565 kcal
- 7 Layer Salad Salmon Wahoo's Fish Taco 616 kcal
- 7 Layer Salad Carnitas Wahoo's Fish Taco 848 kcal
- Greek Orzo Salad Whole Foods Market 228 kcal
- Greek Orzo Salad Fresh & Easy 420 kcal
More from Signature Cafe
- Pacific Coast Clam Chowder320 kcal
- Parmesan Risotto270 kcal
- Pasta Rigatoni Ala Bolognese250 kcal
- Pepperoni & Cheese Calzone340 kcal
- Pepperoni Pizza390 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.