How many calories are in Black Beans With Garlic, Onion & Spices Signature Kitchens
1/2 cup (130 g) of Black Beans with Garlic, Onion & Spices by Signature Kitchens contains 120 calories
Nutrition Facts
Serving Size 1/2 cup (130 g)
| Calories | 120 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 22.00 g | |
| Fiber | 8 g | 36.36 % |
| Sugars | 1 g | 4.55 % |
| Sodium (Na) | 480 mg | |
| Potassium (K) | 510 mg | |
| Cholesterol | 0 mg |
Calories
120
Protein
7.00 g
Fats
1.00 g
Carbs
22.00 g
Similar Foods
- Black Beans with Olive Oil, Onion & Garlic Trappey's 110 kcal
- Southwestern Black Beans with Cumin & Chili Spices Kuner's 130 kcal
- Seasoned Black Beans with Vidalia Onions Allens 130 kcal
- Roasted Garlic Adobo Brown Rice with Black Beans Zatarain's 280 kcal
- French Style Green Beans with Onions, Red Peppers & Garlic Del Monte 20 kcal
- Cuban Spiced Black Beans Hungry Root 150 kcal
More from Signature Kitchens
- Bran Flakes90 kcal
- Broccoli, Carrots & Cauliflower25 kcal
- Cauliflower25 kcal
- Chicken Broth5 kcal
- Chicken Noodle Soup70 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.